In 100 g (Grams) of Bologna, beef there is 0.56 mg of Vitamin E (alpha-tocopherol).

slice serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Bologna, beef

Bologna, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef are listed below.

Water	55.31 g	55.31	g	55.31%
Energy (calorie)	299 kcal	299	kcal
Energy (joule)	1250 kJ	1250	kJ
Protein	10.91 g	10.91	g	10.91%
Total lipid (fat)	26.13 g	26.13	g	26.13%
Ash	3.37 g	3.37	g	3.37%
Carbohydrate, by difference	4.29 g	4.29	g	4.29%
Fiber, total dietary	0 g	0	g
Sugars, total	2.05 g	2.05	g	2.05%
Sucrose	0 g	0	g
Glucose (dextrose)	1.65 g	1.65	g	1.65%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0.4 g	0.4	g	0.4%
Galactose	0 g	0	g
Calcium, Ca	21 mg	21	mg	0.02%
Iron, Fe	1.29 mg	1.29	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	154 mg	154	mg	0.15%
Potassium, K	351 mg	351	mg	0.35%
Sodium, Na	1013 mg	1013	mg	1.01%
Zinc, Zn	1.93 mg	1.93	mg
Copper, Cu	0.053 mg	0.053	mg
Manganese, Mn	0.04 mg	0.04	mg
Selenium, Se	11.6 µg	11.6	µg
Fluoride, F	36 µg	36	µg
Vitamin C, total ascorbic acid	15.2 mg	15.2	mg	0.02%
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.065 mg	0.065	mg
Niacin	2.321 mg	2.321	mg
Pantothenic acid	0.385 mg	0.385	mg
Vitamin B-6	0.157 mg	0.157	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	29.7 mg	29.7	mg	0.03%
Betaine	6.1 mg	6.1	mg	0.01%
Vitamin B-12	1.19 µg	1.19	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	19 µg	19	µg
Retinol	17 µg	17	µg
Carotene, beta	11 µg	11	µg
Carotene, alpha	6 µg	6	µg
Cryptoxanthin, beta	11 µg	11	µg
Vitamin A, IU	90 IU	90	IU
Lycopene	11 µg	11	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.56 mg	0.56	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.11 mg	0.11	mg
Tocopherol, gamma	0.31 mg	0.31	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0.03 mg	0.03	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.7 µg	0.7	µg
Vitamin D	28 IU	28	IU
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Menaquinone-4	6.3 µg	6.3	µg
Fatty acids, total saturated	10.487 g	10.487	g	10.49%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.031 g	0.031	g	0.03%
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.82 g	0.82	g	0.82%
15:0 monounsaturated fatty acid	0.122 g	0.122	g	0.12%
16:0 hexadecanoic, palmitic fatty acid	5.887 g	5.887	g	5.89%
17:0 heptadecanoic, margaric fatty acid	0.278 g	0.278	g	0.28%
18:0 octadecanoic, stearic fatty acid	3.293 g	3.293	g	3.29%
20:0 eicosanoic, arachidic fatty acid	0.026 g	0.026	g	0.03%
22:0 saturated fatty acid	0.006 g	0.006	g	0.01%
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	12.198 g	12.198	g	12.20%
14:1 monounsaturated fatty acid	0.246 g	0.246	g	0.25%
15:1 monounsaturated fatty acid	0.004 g	0.004	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.109 g	1.109	g	1.11%
16:1 cis monounsaturated fatty acid	1.031 g	1.031	g	1.03%
16:1 t monounsaturated fatty acid	0.078 g	0.078	g	0.08%
17:1 monounsaturated fatty acid	0.211 g	0.211	g	0.21%
18:1 undifferentiated	10.429 g	10.429	g	10.43%
18:1 cis	9.299 g	9.299	g	9.30%
18:1 trans	1.13 g	1.13	g	1.13%
20:1 eicosenoic, gadoleic	0.107 g	0.107	g	0.11%
22:1 undifferentiated, docosenoic, erucic	0.087 g	0.087	g	0.09%
22:1 c saturated fatty acid	0.087 g	0.087	g	0.09%
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	1.182 g	1.182	g	1.18%
18:2 undifferentiated	0.981 g	0.981	g	0.98%
18:2 n-6 c,c	0.66 g	0.66	g	0.66%
18:2 conjugated linoleic acid (CLAs)	0.16 g	0.16	g	0.16%
18:2 t not further defined	0.161 g	0.161	g	0.16%
18:3 undifferentiated, octadecatrienoic, linolenic	0.101 g	0.101	g	0.10%
18:3 n-3 c,c,c (ALA)	0.096 g	0.096	g	0.10%
18:3 n-6 c,c,c	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0.004 g	0.004	g
20:2 n-6 c,c	0.009 g	0.009	g	0.01%

Nutrients in Bologna, beef